We have a wonderful team of experienced and capable Physiotherapists working at Port Hills Physio+Pilates. We have the privilege of working alongside 2 Physiotherapy Specialists too. We value working together with you, the patient, and your whanau, to best address your health issues and challenges. We seek to understand what is affecting your health, and how to achieve your goals.

We offer generous appointment times in order to assess and understand how your pain/injury is affecting you and your life. We feel that it is important to identify any obstacles that are in the way of your recovery. These obstacles present in different ways for different people. We value the importance of listening to you, of education and exercise, as well as Movement, Manual therapy, Acupuncture, Dry needling and Soft Tissue Mobilisation.

Our Gym facility and Pilates service is for  Rehabilitation purposes, where we are able to offer one-on-one assessment and treatment. We no longer offer Studio Pilates Classes. We do offer strength training Informaiton sessions and classes – 1 intake per school term.