Sarah  joined the Port Hills Physio+Pilates team in January 2025. Sarah is a passionate physio who works to help people overcome persistent pain and recurring injuries so that they can enjoy a happy active life.

Sarah graduated with Bachelor Hons in Physiotherapy from University of Limerick in 2013 and has over 10 years clinical experience in physiotherapy clinics and gyms.

Sarah has a particular interest in Thoracic Back pain and scoliosis and helping these clients recover well. Her skills include deep tissue massage, trigger point massage, myofascial release, strength and conditioning programs. She is trained in theThoracic ring approach and is a Certified Mulligan Practitioner. She is also a Bradcliff Breathing Method Clinician, Yoga teacher, and a Clinical Pilates Instructor.

Sarah’s approach is to take time to do a thorough assessment, to provide good education and assess all the lifestyle factors that may be contributing to the client’s injury and pain.

Outside of work she enjoys travel, hiking, trail running, yoga, reading, social run groups, nature and landscape photography!